Cannabis Meditation is the breath and life of Balancing Cannabis

I created cannabis meditation in my bedroom in 2019. As a long time meditator, I decided one day to "break the rules" and see what happened if I meditated with cannabis in my system. 

It was the most profound spiritual experience I had had in my life. That day changed everything; my relationship to myself, to God and to my dear old friend cannabis. 

Cannabis meditation is an opportunity to be fully present with how you truly feel. To allow the wisdom of the body to present itself and to cultivate greater awareness of the self and our relationship to the world around us. 

This practice expands and evolves the consciousness, it activates the nervous system and illuminates the energy in the body. With a little practice, a practitioner can learn to quiet the mind and sink deeply into the eternal spaces within your being, dissolving the physical boundary of the body. 

I believe that you are your own healer, and your greatest teacher lives within. Cannabis meditation can show you how to access deep wisdom, deep cathartic releases and higher states of consciousness. It requires only a little patience, a little trust and whole lot of surrender. 

This guided experience with cannabis is unlike anything you have ever experienced before. Sometimes deeply restful, sometimes activating or emotional, sometimes psychedelic or mystical, but always transformative. 

You can join these magical experiences virtually from the comfort of your own home every Monday evening, or at a live event starting in January of 2022.

​I can't wait to meditate with you! 

How to Prepare for a Cannabis Meditation

Prepare Your Space

  • Create a quiet, comfortable environment where you won't be disturbed for the duration of the meditation. Approx. 90 min. 
  • Check your internet connection and plug in your device to avoid losing power in the middle. 
  • Grab headphones, a blanket, and eye mask and anything else you desire to create a sacred space. 
  • Please note that the Zoom room will close at 10 minutes after the hour. Please arrive on time to ensure a sacred digital space for everyone participating. 

Prepare Your Heart

  • Set an intention for the meditation. Perhaps asking for something specific, calling in something to your experience, surrendering something, or simply just set the intention to meet yourself in a new way. 
  • Open you heart and your mind. This practice is unlike anything you've ever experienced before. Notice any expectations you have, and try to come into the experience fully surrendered to the Divine unfolding. 
  • Give yourself 30 minutes after the meditation before committing to anything else. Build in a little buffer for yourself instead of running straight to the next thing. (Unless the next thing is bed!)

Prepare Your Weed

  • Have your cannabis close by, but wait to smoke until we are together. 
  • If you prefer edibles or tinctures, consume about 45 minutes or so before we begin to try to time the onset to the beginning of the meditation. 
  • CBD or Delta-8* is a great alternative for those living in regulated markets without access to legal cannabis. 
  • If you're not consuming cannabis, that's ok! You're so welcome here. 
  • I recommend a cannabis fast for at least 24 hours prior to the meditation for maximum effect.
  • Note that meditating with cannabis INCREASES the felt intensity of the experience compared to other times when you consume. Less is more in this practice, until you feel confident navigating this new space within.  
Balancing Cannabis does not condone or encourage the illegal or underage use of cannabis in any way. This is an educational experience for those 21 years of age and older. Abide by the laws in your own state, participate at your own risk and discretion, and consume responsibly. By participating, you release Balancing Cannabis of any and all liability for any and all potential risks. 
*Delta-8 is a highly unregulated product. When purchasing any Delta-8, please buy from a reputable CBD shop with knowledgable staff that knows the source and the manufacturing standards of their products. 

What to Expect At A Cannabis Meditation
A little context to prepare you for the experience of Cannabis Meditation. 
For more information, click here.
  • I'll open the session with a little context. I'll introduce myself and how this practice came to be. 
  • Next, I will dive into whatever we are focusing on for that week's meditation. Maybe its energy, maybe it's pleasure in the body, the chakra system, unconditional love, or whatever I feel like sharing. 
  • We start with a basic grounding meditation just to get us present and in our bodies. 
  • I will offer a blessing over the medicine and set the intention for the meditation. 
  • We will consume together as part of the experience. 
  • I will introduce you to energy in the body using gentle cues, asking and guiding you as you begin to explore the inner landscape. 
  • I'll invite you to get more comfortable. To lay down and stretch out. 
  • I will then guide you through a body scan meditation to relax the body and begin to move through areas of energy in the body. 
  • My cues become an anchor point, especially if you have a hard time quieting the thinking mind. The closer you listen to my words, the better. 
  • We will spend about 40 minutes in this space before I begin to bring you back into your physical body and the room that you're lying in. 
  • We will send gratitude and an offering of love to ourselves, each other and the Creator. 
  • Easy, peasy lemon squeezy. 
  • Send me an email if you want more information, I am always happy to help! [email protected]
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